Want to feel better mentally? Upgrade your snacks! This expert explains why. #healthychoices

Want to feel better mentally? Upgrade your snacks! This expert explains why. #healthychoices

Does your school think therapy dogs are a fix-all?

Does your school think therapy dogs are a fix-all?

We can prevent bullying. #antibullying #mentalhealth #shorts

We can prevent bullying. #antibullying #mentalhealth #shorts

NAMICon

NAMICon

Ready to make a change? This science-backed goal-setting method will help you get there #goalsetting

Ready to make a change? This science-backed goal-setting method will help you get there #goalsetting

The secret to a happier relationship could be simpler than you think. #lovelanguages #shorts #mental

The secret to a happier relationship could be simpler than you think. #lovelanguages #shorts #mental

Volunteering for the NAMI HelpLine: Answering the Call with Hope

Volunteering for the NAMI HelpLine: Answering the Call with Hope

The healing power of art: How creativity can transform your mental health.  #arttherapy

The healing power of art: How creativity can transform your mental health. #arttherapy

Chronic pain, relationship issues...could the answer lie in a past life? #healing #mentalhealth

Chronic pain, relationship issues…could the answer lie in a past life? #healing #mentalhealth

The science of attraction: Why the "dad bod" is turning heads. #loveyourself #mentalhealth

The science of attraction: Why the “dad bod” is turning heads. #loveyourself #mentalhealth